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Titanium Blonde

Home
Movement with Sherry
Podcast
About
Sherry Titanium Blonde
Contact
The Fine Print
Guided Meditations
Yoga Videos
Blog
Sherry Eckert
April 17, 2018

Titanium Tidbit Tuesday

Sherry Eckert
April 17, 2018

Today's Tidbit is a gentle hip opener done with slow, deep breaths and taking time to allow the body to slow relax and release.  Optional props are blocks or a folded blanket or pillow.

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