Hi I'm Sherry, the Titanium Blonde, a yogi, yoga/movement teacher, business management coach and a techy nerd girl. I've been practicing yoga for 30 years, teaching for 23, managing businesses & finances for 28 and a techy junkie since 1983.

My love of movement began at age 4 when my mom started me in ballet lessons. I danced for 17 years and loved it. I have always had a love of music, dancing and being active. I have lived my life as a full contact sport for as long as I can remember.

Along with ballet, I also started playing softball at age 6. That started me on a 40+ years journey of playing softball, both fast pitch and slow pitch. My father played for years as a first basemen, I carried the legacy on and my daughter was the third generation. I also coached teen girls teams for several years in the hopes that they would see a strong, powerful woman playing and believe they could as well.

I have been active most of my life, including working out in gyms, walking and yoga. I found yoga 30 years ago and it not only spoke to the old ballerina in me, it has totally helped me with all of my broken bits and pieces after so many years living my life as a full contact sport. My practice and teaching have changed over the years, I am seeking longevity in both my practice and my teaching and I plan to be teaching into my 90's. My desire in my teaching is to help my students and clients move and live better in their bodies.

My nickname "Titanium" was given to me by a friend who explained that when titanium is warm it is the most flexible metal and when it is cold it is the strongest metal. She told me that not only am I flexible in body, but also in my ability to get along with diverse groups of people. Then she explained that I am one of the strongest people she knows. My nickname has been a touchstone for me over the years.

I created this website/blog/podcast to offer a supportive space for other women to be seen, heard and uplifted while living an authentic, unapologetic life. I seek to build connection and community with others as we bend, shape and mold a life we love with integrity, passion and humor. That with vision, passion, determination and alignment with our deepest heart we can create transformation at any age and any stage in life. Oh and because I am a grown up, there is some salty language.

Sherry