A great conversation with Jenna, Bentley and Sherry as they share their experiences with anger and fear. We talk about women and the societal pressure to not express our anger, or emotions while in a business setting, or most any other public setting. How many of us internalize and repress our anger, fear and so many other emotions and how we can learn from that and find paths to be better for ourselves and to ourselves.
I mention a couple of books in the episode, one exclusive to Audible and one available anywhere you buy books as well as on audible. I am finding that Audible really helps me to stay focused and I can listen on the road, while walking etc.
Mel Robbins: an Audible original, Take Control of your Life https://www.audible.com/pd/Take-Control-of-Your-Life-Audiobook
Carol Dweck: Mindset, the new psychology of success